# Wash red
lentil, white kidney
beans,
chickpeas and the wheat in separate bowls, and rest them in enough water for overnight.
# The day after, boil them with their resting water in separate pots also, until they soften.
# Put the finely diced
onions and vegetable oil into a pot. Roast it until the
onion pieces turns to transparent totally.
# Add the roasted meat onto the mixture. Add
tomato paste and
pepper past also and roast it for about 10 – 15 more minutes.
# Then add the boiled red
lentil, white kidney
beans,
chickpeas and wheat in it.
# Mix the ingredients, add salt. Add broth or water until the mixture reaches to the consistency of soup. Cook it over medium heat by stirring time to time.
# When the soup reaches to the boiling temperature, boil it for 5 more minutes. And then, remove it from the stove.
# Fill the soup into the bowls, sprinkle crushed red
pepper all over and serve them hot.
