Eat and drink, but waste not by excess (Al-A'raf 31)
Banu Atabay's Mütevazı Lezzetler® Turkish cooking recipes

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Stewed Horse Mackerel (Fish Recipes)

Banu Atabay's İstavrit Güveci
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Stewed Horse Mackerel



Instructions:
# Cut off the heads of the horse mackerels, clean and wash the bodies. Slice the garlic cloves finely, peel the tomatoes and dice them.
# Place the tomato pieces, garlic, olive oil, salt and black pepper into a bowl and mix it.
# Grease a proper size stew. Place 4 of the fishes side by side into the stew. Put put half of the mixture over the fishes. Place the bay lezves over the mixture.
# Then, place the remaining 4 fishes over the leaves and pour the remaining mixture over the fishes.
# Cover the lid of the stew. Refrigerate it for about 1 hour.
# Then, place the stew over high heat. When the meal reaches to the boiling temperature turn the heat to low and cook it for about 30 minutes.
# Serve it hot after sprinkling some sliced parsley over.


Note: You may cook this meal also in oven at 390F.


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8 medium size horse mackerels
4 tomatoes
4 garlic cloves
2 bay leaves
7 tbsp olive oil
1/4 tsp black pepper
1/2 tsp salt
For Upper Side:
10-15 stems of parsley