Eat and drink, but waste not by excess (Al-A'raf 31)
Banu Atabay's Mütevazı Lezzetler® Turkish cooking recipes

Pilaf Recipes


Bulgur Pilaf with Green Beans (Pilaf Recipes)

Banu Atabay's Fasulyeli Bulgur Pilavı
Main Page » Pilaf Recipes » Bulgur Pilaf with Green Beans


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Bulgur Pilaf with Green Beans



Instructions:
# Wash the green beans, remove the strings, cut them into 1 inch length. Put these pieces into the pot with finely diced onion, add sunflower oil and salt.
# After roasting the mixture for 10 minutes, add 1/3 cup hot water in it. Covert the lid, and cook it until the green bean pieces soften.
# Then add the diced red and bell peppers, sauté it for a while.
# Add washed and drained bulgur in it, after stirring the mixture for 1-2 minutes, add grated tomato, crushed red pepper and 2+1/2 cups water.
# Cover the lid of the pot, cook it over medium heat for 20 minutes. Rest it for about 20-25 minutes without uncovering the lid.
# Serve it hot.


Note: This pilaf may be cooked with fresh horse beans instead of green beans. If you will use horse beans, add 2 garlic cloves.


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2 cups bulgur, for pilaf
25 - 30 green beans
1 big onion
1 red pepper
1 bell pepper
1 cup grated tomato
1/3 cup sunflower oil
2 + 1/2 cups water
1 tsp crushed red pepper
1 tsp salt