Eat and drink, but waste not by excess (Al-A'raf 31)
Banu Atabay's Mütevazı Lezzetler® Turkish cooking recipes

Fish Recipes


Baked Bonito (Fish Recipes)

Banu Atabay's Fırında Palamut
Main Page » Fish Recipes » Baked Bonito


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Baked Bonito



Instructions:
# Clean the bonitos, slice in pieces which have 1 finger thickness.
# Place the circle type sliced onion on a oven tray.
# Place the bonito on it.
# Sprinkle the circle type sliced tomatoes and long green pepper.
# Spread oil on it, and sprinkle black pepper.
# Cook in 200 C (F 392) heated oven until it turns red.


Note: You must not add water certainly. If you add water it becomes poached.


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2 bonitos
3 tomatoes
5 long green pepper
2 tbsp vegetable oil
1 onion
1 + 1/2tsp salt
1/2 cup parsley
1/2 tsp black pepper