# Put the oil into the pot, when it gets hot a little add the
onion, and roast, when the
onion gets cooked add finely sliced
garlic.
# Par-cook the
garlic and add currants and sesame.
# Roast until the colour of the mixture darkens.
# Add the cracked wheat into the mixture, stir a few times and add all the spices, stir.
# Add water and cook over medium heat for about 17-20 minutes.
# Place a paper towel between the pot and its lid, and rest it for 20 minutes.
# Serve hot or cold.